40 Pound Weight Loss & Gaining a New Me
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Dorene struggled with her weight for years and had no idea what eating healthy meant. She learned and made a drastic change in her life and future!
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Dorene struggled with her weight for years and had no idea what eating healthy meant. She learned and made a drastic change in her life and future!
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Dorene recently started HIIT workouts and she wants to challenge you! Check out this blog to join this month’s #IAMSHEFIT Challege!
Continue readingWant to see the results of Ros’ 30 day ab challenge?! Check out her update!
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Who knew you could workout at home with EZ Sliders?! Check out Brittni’s workout now and get started!
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“Many times I try to go at things alone but I have learned that sometimes I need support. Having a partner or support system doesn’t equate to being weak! Yes, we are strong, independent women but even Charlie’s Angles was a trio.” Rosalyn on the support she receives from the Guru of Abs’, Dashaun Johnson, while completing his 30-day At Home Stomach Sculpting Challenge.
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Planks = strength and confidence builder. Learn why!
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