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Are you a busy person, but want to eat the right things? Does your lack of time increase how much you’re in the drive-thru? Here are the benefits of meal prepping!
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“Many times I try to go at things alone but I have learned that sometimes I need support. Having a partner or support system doesn’t equate to being weak! Yes, we are strong, independent women but even Charlie’s Angles was a trio.” Rosalyn on the support she receives from the Guru of Abs’, Dashaun Johnson, while completing his 30-day At Home Stomach Sculpting Challenge.
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Planks = strength and confidence builder. Learn why!
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