The Strength of SHE - Page 4 of 19 - Dedicated to Empowering Women to be successful, humble and empowered

Fearlessly SHE Summit Recap

September 20, 2017

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We’re back! Our team had to take a long needed break after hosting our first mini conference–The Fearlessly SHE Summit! We had over 50 attendees, from all walks of life, who came to enjoy this full day of empowerment with us. Our speakers included Speaker and Entrepreneur – NaShara Mitchell, Blogger and Podcast Host – Victoria Davis, Health Advocate and Blogger – Jessica Clardy and Curvy Life/Style Blogger and Style Guru – Sierra Holmes. We were able to empower our attendees to feel beautiful as they are, network with other…

in HEALTH, Recipes

10 Quick and Easy Snack Ideas

by Brittni

June 27, 2017

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567

Everyone loves to snack, me ESPECIALLY. One thing that I struggle with is finding snacks that are easy and considered healthy. I have 10 quick and easy snacks to share with you all and think you would thoroughly enjoy them. Some of these are simple and may have tried them, but many have a twist! Jam Yogurt – 1 tbsp of jam (any flavor) with 1 container of nonfat plain Greek yogurt Hummus Deviled Eggs – Cut boiled eggs in half and discard yolk. Add 2 tsp of hummus to each…

in BEAUTY, Makeup

Simple 10 Minute Everyday Makeup Routine

by Tyra

June 20, 2017

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922

After many months (possibly years to be honest with you) I have mastered my simple, everyday makeup routine. This came with a lot of trial and error with different products but I have finally nailed it down and I could not be happier. Now, we all know that I am not a makeup artist or major beauty influencer but I sure do love makeup! Like many other millennials, I have found myself sitting in front of my laptop, watching so many YouTube tutorials from black beauty bloggers that I had…

in Advice, LIFE

How to Start Simplifying Your Life

by Jen

June 15, 2017

1 Comment

664

At times, don’t you wish you could start simplifying your life? I understand we all have busy lives and sometimes things can be hectic. Whether its work, school, family or personal life, we are constantly overloaded with the duties of life. It has been a year since I graduated college and I feel like things have been sort of all over the place. I’m always asked how things are now and I’m constantly re-evaluating ways to make life a little bit easier. Simplicity will always be my go to solution…

in HEALTH, Health Tips

7 Infused Waters to Try for the Summer

by Brittni

June 14, 2017

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Infused water is something that is new to me. You can do so much with infused waters. The ingredients to make them are endless. For the people who struggle with drinking water, this is for you. A lot of people feel that water is too boring and that is why they do not drink it. Well, you do not have this problem any longer. MIX IT UP!!! I want to start off with telling you how to make infused water. First, you want to add your fruits and herbs to…

in BEAUTY, Events, LIFE

Join The Fearlessly SHE Movement

by strengthofshe

June 8, 2017

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1054

As women, it can be pretty easy to get caught up in comparisons. We often define ourselves and our beauty based on the appearance and beauty of others we see. We, as women of color, are sick of people attempting to standardize what beauty is. We are tired of beauty being one size fits. Beauty does not come in a package with one ingredient. It is an immersion and blend of not only what’s on the outside, but what’s also on the inside. We won’t stand for women continuing to…

in Fitness, HEALTH

21 Day Fix Challenge: The Perfect Start to My Lifestyle Change

by Tyra

May 30, 2017

2 Comments

3062

The 21 Day Fix challenge was the perfect start I needed to make some lifestyle changes with my eating habits and activity level. I have never participated in any diet challenges and outside of my highly active job as a registered nurse, my exercise routine was extremely sporadic. However, I knew I needed a change. My diet consisted of fast food and microwave meals for lunch. I had a gym membership that was not getting used. Although I felt good in the skin I was in, I was tired of…

in Fitness, HEALTH

How to Be Confident at the Gym

by Aisha Herring

May 8, 2017

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3278

Anytime I take a break from the gym, it always takes me a while before I’m able to get back. It takes some positive self-talk and days of trying before I can find my confidence. Now I’ve found the perfect balance of finding my confidence quicker and getting back in the routine of working out. Plan Ahead Half the battle of going to the gym is planning ahead. You have to know what days you want to go to the gym and prepare yourself for that. So I pick…

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Fearlessly SHE Summit Recap

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Simple 10 Minute Everyday Makeup Routine

How to Start Simplifying Your Life

7 Infused Waters to Try for the Summer

Join The Fearlessly SHE Movement

21 Day Fix Challenge: The Perfect Start to My Lifestyle Change

How to Be Confident at the Gym

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