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A Single Gal’s Valentine’s Day Gift Guide

February 7, 2017

207

Well ladies, it’s almost here… Valentine’s Day. It’s another single gal’s Valentine’s Day for me and I’m not too mad about it. I decided to use this “holiday” to reflect on the beautiful friendships that I have cultivated and the self-love that I learned to gain over time. Although I don’t have a have significant other or Valentine at the moment, I still respect this holiday for what I believe it was meant to be, people spreading love and light. Also, it’s not the end of the world if you…

in Events, LIFE, Love

My Love is LIT Event Recap

by strengthofshe

February 7, 2017

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162

On Friday, February 3, we hosted “My Love is LIT”, which was a painting session at Mimosa and a Masterpiece and a self-love workshop. We were so excited to host this event, especially with Valentine’s Day coming up. It can be difficult for our sisterfriends to remember who they should love first, themselves. We gave them a resource, “30 Ways to Love Yourself Daily” and had them write down words that are reasons why they love themselves. We incorporated those words into our paintings. It was so nice to connect…

in Advice, LIFE, MIND AND BODY

6 Ways to Fight Anxiety and Depression

by Aisha Herring

February 2, 2017

1 Comment

1357

Since I was an early teen, I have always struggled with depression. In the last few years, anxiety was added to the mix. These aren’t uncommon struggles, especially amongst African-Americans. However, we are less likely to do anything about it and choose to silence ourselves and our emotions. According to an article from the Huffington Post, data from the CDC showed that African-Americans are more likely to report major depression, but less likely to seek treatment. In our community, we look at therapy and counseling as bad words. They aren’t….

in Advice, LIFE

You May Be An Ambivert Too

by Tyra

February 1, 2017

4 Comments

710

For a large part of my life, I was convinced that I was an extrovert. I think that I am friendly (for the most part), have an approachable countenance, and I am great at initiating conversation. I love parties and social gatherings. I have been that way for pretty much all of my life but as I am getting older, I am starting to notice a few things about myself change. Right after college, I realized that I valued alone time. I would become energized in the presence of company,…

in BEAUTY, Natural Hair

Back to the Basics: What I Wish I Knew Before I Went Natural

by Jen

January 31, 2017

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995

I remember when I started my hair journey almost four years ago. I didn’t quite really know what to expect or what I needed for my hair. Everything I know now I wished I would have known in the beginning of my journey. But don’t we all? After talking to a few of my friends who are transitioning, I realized there are some staple items everyone should have in their bathroom. Denman Brush This brush became my best friend as I transitioned and even now. There’s no way I would…

in HEALTH, Recipes

Favorite Crockpot Recipes

by Brittni

January 26, 2017

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181

Don’t have a lot of time, but also need to eat dinner after work? Yea, there are a lot of us out there who work our 9-5’s and do not want to cook when they get home. I want to share some of my favorite crockpot recipes with you all. Most of them are just a few ingredients, which I absolutely LOVE. Crockpot Cheeseburgers This is such a great recipe. It is very similar to Sloppy Joes, but in my opinion these are 10 times better. Healthy Twist: You…

in Advice, LIFE, MIND AND BODY

How to Live with Intention Daily

by Jen

January 25, 2017

2 Comments

1008

At the beginning of 2017, I said you know what, I want to go into the year living with more intention. In 2016, I found myself constantly all over the place with my thoughts and not doing the things I wanted to do. I would say I wanted to do go to the gym more, learn how to meal prep and declutter my apartment. I wanted do these things, but was never intentional. I’m sure this has happened to almost everyone before and that is okay! I knew I needed…

in BEAUTY, Natural Hair

Three of My Favorite Loc Styles

by Tyra

January 24, 2017

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310

Would you believe me if I told you that I style my hair more now that it is loc’d than I did when I was a free natural? I had no idea how to manage my natural hair before locs because I am convinced my texture does not fit into any of the categories. My hair texture looks coarse, feels super soft and comes with a lot of frizz. This was one of the reasons why I decided to loc my hair because I knew that I would be able…

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A Single Gal’s Valentine’s Day Gift Guide

6 Ways to Fight Anxiety and Depression

You May Be An Ambivert Too

Back to the Basics: What I Wish I Knew Before I Went Natural

How to Live with Intention Daily

Three of My Favorite Loc Styles

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