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How To Achieve A New Body

March 21, 2018

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The long, sleepless nights, the stretch marks, bigger areolas, and wider hips. This ALL happened to me while I was pregnant and now I am pretty much stuck it all. Or am I? It took me a long time to be comfortable with my body and be confident with myself after I had my son. I was dealing with some other factors including being on medications for Ulcerative Colitis, which caused me to gain excessive weight after birth. It began to make me feel depressed and I felt like I…

in Advice, LIFE, Love

Creating Intimacy without being intimate

by Jen

March 20, 2018

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As I travel through my twenties, I have realized having sex is important but it isn’t the only thing alone that drives a relationship. Let’s be real, I know some of us have had situations where sex was the first thing to happen, then we tried to make things work and they just couldn’t. Maybe it was because intimacy wasn’t the foundation of the situation. Sex and intimacy are two different things and without both it can be difficult to maintain the other. You can have sex with anyone but…

in BEAUTY, Natural Hair, Product Reviews

Organix Renewing Moroccan Argan Oil Review

by Jen

March 16, 2018

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Interesting enough, I first bought this oil when I had hair extensions. I didn’t buy it with intentions on using it for my natural hair. I have had extensions in the past where is the hair would get really dry and didn’t last as long as I would have liked. So, when I bought these new extensions I wanted to make sure the same thing didn’t repeat itself because let me tell you, I paid too much money for that to happen! I was asking around and a friend recommended…

in Advice, LIFE

How to Organize Your Planner and Life

by Tyra

March 14, 2018

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One of my favorite things about the new year is being able to buy a new planner. Don’t worry if you’re behind, you can do this at any point in the year. I love all things that make me feel like I am more organized than I am. There is something about planner stickers and multi-colored pens that give me so much excitement. My planner is my lifeline! It is hard to balance life when you are unorganized. It helps me keep my work schedule, The Strength of SHE business,…

in Advice, LIFE, MIND AND BODY

How to make yourself a priority this year

by Jen

March 13, 2018

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“Protect your energy!!” Is what I’ll be yelling loud and proud this year. After reflecting on things I shouldn’t have done and the people I should’ve let go sooner than I did, I have to make this a priority. I’m definitely going into this year being conscientious of how I spend my time. I had to be transparent with myself and knew I had to stop making excuses for why I’m not putting myself first. Making time for yourself should always be a priority over everything else. You can’t give…

A Moderated Conversation with Former First Lady Michelle Obama

in Culture, Events

A Night to Remember with Mrs. Michelle Obama

by Aisha Rose

February 14, 2018

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On February 13, Mrs. Michelle Obama graced a stage in Indianapolis, IN for “A Moderated Conversation with Former First Lady Michelle Obama” hosted by Women’s Fund of Central Indiana. The audience of more than 12,000 watched in awe and applauded continuously to every gem that Mrs. Obama dropped. The Strength of SHE was lucky enough to be in the audience. The event kicked off with a video from Women’s Fund featuring their Campaign to Change Direction, which focuses on mental health. However, there were various themes during this conversation, moderated…

in Advice, BEAUTY, LIFE

Beauty Lessons You Should Learn In Your Twenties

by Jen

February 13, 2018

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Beauty has always been a topic I was interested in. It has been a growing topic over the years and so many beauty trends have come and gone. When I think back to when I was in high school, wearing mink lashes and having perfect eyebrows were not a thing. I didn’t know what a skincare regimen was but now if you don’t have one it’s like you’re doomed for failure. Ha! That’s crazy, right? I have had the opportunity to learn so many things by my desire to want…

in Advice, LIFE

5 Things to Remember When Going Back to School in Your Late Twenties

by Brittni

January 24, 2018

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I told myself that I would never get a Master’s degree once I graduated from undergrad in 2013. You could not even persuade me to go to grad school. After two years of working at my big girl job, I decided that I wanted to go back for my Master’s in Social Work. That did not work out. I took two classes and dropped out because I was really sick while pregnant. I had a choice to go back but realized it was not for me like I initially thought….

Dating While Black

How to Practice Self-Gratitude

Create Your Own Self Care Retreat

Hot Girl Summer Doesn’t Have to End

Why You Should Leap Before You’re Ready

How to End Self-Sabotaging

Six Ways to Combat Feeling Behind in Life

Fall Bucket List: 15 Must-Dos for the Fall

What’s better, Cardio or Weights?

Why Entitlement is Ruining Your Dating Life

It's okay, not to be okay

How to Live Your Life as a Perfectionist

Fearlessly SHE Summit is Back

Signs You Are Not Eating Enough to Lose Weight

How to Let Go of Your Insecurities and Own Them

12 Books Every Black Girl Needs

5 Ways to Moisturize Your Hair

Bella J. Swirly Girl Lip Spa Set Review

Quick Morning Breakfast Meals

Loc Braid-Out Tutorial

Why You Are Feeling Unsatisfied in Your Relationship

Favorite Spring Lipstick Colors

I Thought I Lost My Menstrual Cup | Product Review

Black Woman-Owned Businesses to Support for Women's History Month

How To Achieve A New Body

Creating Intimacy without being intimate

Organix Renewing Moroccan Argan Oil Review

How to Organize Your Planner and Life

How to make yourself a priority this year

A Night to Remember with Mrs. Michelle Obama

Beauty Lessons You Should Learn In Your Twenties

5 Things to Remember When Going Back to School in Your Late Twenties

What you need to know before going vegan

5 Reasons You Don't Have to Have it Together This Year

How Many Fruits and Vegetables Do You Eat?

Beauty Habits to Start In 2018

Just Put This Year in Rice: What I Have Learned in 2017

6 Things You Should Be Doing on Sunday

How to Spot a Fuck Boy and Leave Him in 2017

Dear Sisterfriend by SHE Now Available for Pre-Order

How to Live Your Best Life

Cuffing Season is Here: Fall Date Ideas 2017

What You Should Know About Coloring Natural Hair

4 Ways to Prepare for the New Year

The Importance of Breakfast

Living with IBS

Fearlessly SHE Summit Recap

10 Quick and Easy Snack Ideas

Simple 10 Minute Everyday Makeup Routine

How to Start Simplifying Your Life

7 Infused Waters to Try for the Summer

Join The Fearlessly SHE Movement

21 Day Fix Challenge: The Perfect Start to My Lifestyle Change

How to Be Confident at the Gym

10 WAYS TO BE MORE POSITIVE

Why You Should Consider Going Dairy-Free

8 Easy Ways to Reduce Bloating

It May be Time to Hit the Reset Button

SHE WCW: RAY BALL

The importance of a nighttime routine

7 Ways to Get Better Sleep

SHE WCW: Ashley Coleman

The Healing Power of Crystals

Why You Need a Skincare Regimen

Vamp Life: Surviving Night Shift

SHEnanigans Podcast Coming March 9

5 Ways to Boost Energy without Caffeine

Never Say Never: My Biggest Life Lesson

3 Tips for Detangling Natural Hair

A Single Gal’s Valentine’s Day Gift Guide

6 Ways to Fight Anxiety and Depression

You May Be An Ambivert Too

Back to the Basics: What I Wish I Knew Before I Went Natural

How to Live with Intention Daily

Three of My Favorite Loc Styles

Social Media Detoxing

Treat Yourself: Three Simple Ways to Engage in Self-Care

Being Natural in the (White) Workplace

Join Other Sisterfriends

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