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in BEAUTY, Natural Hair

What You Should Know About Coloring Natural Hair

by Brittni

October 5, 2017

4 Ways to Prepare for the New Year

by Jen

October 3, 2017

3 Comments

1230

Can you believe that we’re already less than 90 days from the new year? It seems like the older I get, the years become shorter. I’m amazed at how years began to feel like months and months began to feel like days. I’m constantly asking, “Wasn’t January just last month?” People are usually busy living life during the year and rarely take a step back to see if they are accomplishing things they said they would at the beginning of the year. That is okay! Life happens, things happen. There…

in HEALTH, Health Tips

The Importance of Breakfast

by Brittni

September 30, 2017

2 Comments

1521

I know what you are thinking. We have been hearing our whole lives how important eating breakfast is to have a successful day. Well, I am here to tell you that it is the truth! Having breakfast is the fuel that you need to jump-start your day, just like how you need gas to drive your car. It helps your metabolism and helps to burn calories throughout the day. Here are some reasons you should eat breakfast and tips on what to eat. Why You Should Eat Break Skipping the…

in HEALTH, Health Tips

Living with IBS

by Tyra

September 29, 2017

2 Comments

1729

When people hear that I have Irritable Bowel Syndrome (IBS), they think that I just cannot go to the bathroom regularly. I wish it was that simple. IBS impacts primarily women and it can be difficult to live with. I’ve experienced abdominal cramping that had me paralyzed on the bathroom floor. I have had to leave patient’s rooms in the middle of assessments to make sure I do not use the bathroom on myself. I have given myself an enema and the pain from it convinced me I gave birth…

in Events

Fearlessly SHE Summit Recap

by strengthofshe

September 20, 2017

10 Quick and Easy Snack Ideas

by Brittni

June 27, 2017

Simple 10 Minute Everyday Makeup Routine

by Tyra

June 20, 2017

1 Comment

1141

After many months (possibly years to be honest with you) I have mastered my simple, everyday makeup routine. This came with a lot of trial and error with different products but I have finally nailed it down and I could not be happier. Now, we all know that I am not a makeup artist or major beauty influencer but I sure do love makeup! Like many other millennials, I have found myself sitting in front of my laptop, watching so many YouTube tutorials from black beauty bloggers that I had…

in Advice, LIFE

How to Start Simplifying Your Life

by Jen

June 15, 2017

1 Comment

741

At times, don’t you wish you could start simplifying your life? I understand we all have busy lives and sometimes things can be hectic. Whether its work, school, family or personal life, we are constantly overloaded with the duties of life. It has been a year since I graduated college and I feel like things have been sort of all over the place. I’m always asked how things are now and I’m constantly re-evaluating ways to make life a little bit easier. Simplicity will always be my go to solution…

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