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healing crystals

The Healing Power of Crystals

Crystal healing has either gained a lot of popularity recently or many people I am connected with are on a wellness/spiritual-awareness kick. I am all for cleansing my aura and making sure my chakras are aligned and opened, so I figured I would give crystal healing a try. This method of alternative therapy uses crystals and stones to cure ailments, draw out negative energies, produce positive energies and protect you against disease. This is not a medically certified technique of healing, but many people believe in its power to help….

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Why You Need a Skincare Regimen
in BEAUTY, Skincare

Why You Need a Skincare Regimen

I’ll have to be honest, for a very long time I didn’t have a skincare regimen. I didn’t break out a lot so I thought it didn’t matter how I washed my face or what I used. I never had any major issues with my skin unless I was stressing over something then I would get stress bumps in my break out areas. Even though I rarely encountered breakouts, I still found it beneficial to have a skincare regimen to maintain the condition of my skin. It’s important to begin…

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in Advice, LIFE

Vamp Life: Surviving Night Shift

After the first stint of working night shift, I swore that I would never work it again. I did it for a long-lasting five months that honestly felt like five years. I spent the entire time sleep deprived. Either I slept too much or not enough. If someone did not hear from me in a while, it was safe to assume that I was sleep. I have gotten anywhere from 2 hours of sleep to 18 hours of sleep during this dreadful time period. I felt like a zombie and…

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in Feature

SHEnanigans Podcast Coming March 9

COMING MARCH 9 SHEnanigans Podcast is a dose of melanin empowerment that is a reminder of how bomb you are and how dope you can be. Featuring edutainment about beauty, health and life, mixed with a true depiction of how strong SHE has to be. “SHEnangians will snatch your edges and empower you to get your life at the same time! You don’t want to miss this real #BlackGirlMagic!” – Aisha “You are going to get your life with SHEnanigans. Sisterfriends are going to LAUGH, LEARN and be LIFTED up…

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5 Ways to Boost Energy without Caffiene3

5 Ways to Boost Energy without Caffeine

For energy, I have never been a coffee or soda drinker. How much energy do you have without caffeine? There was a time I felt fatigued and not motivated to do things when I wasn’t working. Now, we all have those days when the only thing we want to do is sit on the couch in some comfy pajamas and watch episodes of our favorite show. We all deserve that once and a while. But I didn’t feel like even doing that. Since I didn’t rely on caffeine for the…

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Never Say Never
in Advice, LIFE

Never Say Never: My Biggest Life Lesson

It’s crazy how life has a way of working itself out. How can you find the answers in the midst of chaos? The answer is you don’t because you can’t. I’ve had my fair share of struggles through which I have learned life’s clichés aren’t just corny, they’re actually true. Here are my favorite clichés: “Sometimes something’s fall apart in order for other things to fall into place”, “Everything happens for a reason” and my own personal favorite, “stop getting mad at things you can’t control.” There’s a common theme…

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3 Tips for Detangling Natural Hair (1)
in BEAUTY, Natural Hair

3 Tips for Detangling Natural Hair

Detangling natural hair can be SUCH a challenge. I won’t lie. I do not like washing my hair, simply because I dread the detangling process. My hair is really thick and I am certain that I have a mixture of 4B and 4C hair type. I love my natural hair and have been growing it for 2 ½ years. My “Naturalversary” will be in May and it will be 3 years for me! Even though I dread it, I wanted to share 3 quick detangling tips for your natural hair…

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A Single Gal’s Valentine’s Day Gift Guide
in Advice, LIFE, Love

A Single Gal’s Valentine’s Day Gift Guide

Well ladies, it’s almost here… Valentine’s Day. It’s another single gal’s Valentine’s Day for me and I’m not too mad about it. I decided to use this “holiday” to reflect on the beautiful friendships that I have cultivated and the self-love that I learned to gain over time. Although I don’t have a have significant other or Valentine at the moment, I still respect this holiday for what I believe it was meant to be, people spreading love and light. Also, it’s not the end of the world if you…

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