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Be You

how to end self-sabotaging
in Advice, Be You

How to End Self-Sabotaging

I’m sure we have all heard of the saying “you are your biggest critics”. I’ve seen this so many times. I have even criticized myself but of course I didn’t realize it at the time. However, there is a difference between constructive criticism and right out self-sabotaging. We often allow ourselves to get in the way of living a self-loving life. Self-sabotaging is any behavior, emotion or thought you have that prevents you from doing something. These behaviors can be very detrimental if they aren’t recognized. There are already many…

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Feeling Behind in Life
in Advice, Be You

Six Ways to Combat Feeling Behind in Life

Navigating through my mid-late twenties has presented itself with some very interesting challenges. However, one of the most satisfying things about this phase in my life is watching my friends and peers create their unique life paths. I have some friends who have been to graduate school and back. A few of my sorority sisters are married and have families. Several of my peers have relocated to various parts of the country and built or bought homes. Being a witness to all of these major life events has been blissful….

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Fall Bucket List
in LIFE

Fall Bucket List: 15 Must-Dos for the Fall

Every year, I think of all these things I want to do during Fall. I love Fall not only because my birthday is in September, but because Fall is a feeling. It makes people feel warm, happy and cozy inside. When the season changes, people typically feel one or two ways. Excited and ready to be boo’d up and for others seasonal depression is real thing. So I’m hoping this Fall Favorite Must Dos list will provide ways for those who may struggle with changes in the season to get…

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Why Entitlement is Ruining Your Dating Life
in LIFE, Love

Why Entitlement is Ruining Your Dating Life

We’ve all been there–sad and single. Now single life does not automatically equal sadness. You can have a very fun and happy dating life. However, what turns our excitement into sadness is the uncertainty and confusion of our singleness. You may not understand why you haven’t found someone who is worth your time or why the last catch didn’t work out. While I’m definitely pro-woman and believe we are all a good catch in our own right–there’s a few things we have to honest about. Entitlement is one of those…

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in Advice, HEALTH, MIND AND BODY

It’s okay, not to be okay

There are some people who always present themselves like they have it all together. You know like those people who seem like they have some type of super power because they do everything and will still smile at the end of the day. It may be natural for you to not notice how much you are taking on, and everything may feel like it is coming toward you at once. I am constantly on the go and I tend to not acknowledge my own emotional and mental health. I would…

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how to live life as a perfectionist header
in Advice, LIFE

How to Live Your Life as a Perfectionist

How do you become a perfectionist? Are people just born being a perfectionist or is it taught? These are things I’ve continuously asked myself many times before because I struggle with letting things go as they are. Things have to be a certain way all the time for me and it shouldn’t always have to be that way. People who are over-thinkers, critical of themselves and others, and scared of change are typically perfectionists. There are a few factors that contribute to someone becoming a perfectionist. Their childhood can be…

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How to Let Go of Your Insecurities and Own Them
in Advice, LIFE

How to Let Go of Your Insecurities and Own Them

No one is perfect. Yet, we hold ourselves to this high level of perfection in many facets of our lives: relationships, profession and personal. We tend to get disappointed when we don’t reach or attain the level of perfection that we want. There’s one thing that becomes very clear when this happens–our insecurities set in. We identify them, recognize them and let them get the best of us. Why? Just because we have insecurities, that shouldn’t be the end all, be all. We can’t let them win because they don’t…

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books every black girl needs
in Advice, Culture, LIFE

12 Books Every Black Girl Needs

As women, we tend to take care of everyone else. We leave ourselves last instead of investing in ourselves. We have to do better about putting us first and one way to do that is by investing in knowledge and motivation. Brushing up on some of the latest reads can help you accomplish this! If you’re anything like me, I make a goal to read a certain amount of books throughout the year. I even buy the books, and they sit on my coffee table for forever. However, there are…

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