in HEALTH, Health Tips

What you need to know before going vegan

In my blog “Why you should consider going dairy-free”, I shared how I stopped eating dairy and the health benefits of it. By the way if you haven’t read it yet, go read! Well when I stopped eating dairy I never really insisted on going vegan. It kind of just happened. I transitioned for a year before I completely stopped eating meat. Even after a year, I don’t know everything about living a vegan lifestyle. I am definitely still learning and growing in my journey. Now, I would be lying…

Continue reading